Rolfing™ Structural Integration
Rolfing can bring better alignment and relationships to your body in gravity. Being in congruent with gravity means improved posture, effortless posture and energy efficient movement. While pain relief isn't a specific aim of Rolfing, many life-time aches and pains vanish as alignment improves.
"One individual may experience his losing fight with gravity as a sharp pain in the back, another is the unflattering contour, another as a constant fatigue, yet another as an unrelenting threatening environment. Those over 40 may call it old age; yet all this signals may be pointing to a single problem so prominent in their own structures and the structures of others that it has been ignored; they are off balanced; they are at war with gravity."
Ida P. Rolf , PhD - Founder and Inventor of Rolfing® Structural Integration