Rolfing™ Structural Integration
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Rolfing can bring better alignment and relationships to your body in gravity. Being in congruent with gravity means improved posture, effortless posture and energy efficient movement. While pain relief isn't a specific aim of Rolfing, many life-time aches and pains vanish as alignment improves.
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"One individual may experience his losing fight with gravity as a sharp pain in the back, another is the unflattering contour, another as a constant fatigue, yet another as an unrelenting threatening environment. Those over 40 may call it old age; yet all this signals may be pointing to a single problem so prominent in their own structures and the structures of others that it has been ignored; they are off balanced; they are at war with gravity."
Ida P. Rolf , PhD - Founder and Inventor of Rolfing® Structural Integration